You guys know I’m a sucker for any new nutrition information that comes out, along with anything that supports healthy body composition and longevity!
I’m also a busy mom, therapist, coach and business owner- and life is just downright busy!!
So, when people ask me why I drink the nutritional shakes I do on a daily basis, the answer comes SO easily to me…

First…. it’s better to DRINK your protein, as your body doesn’t have to break it down like it does chicken or steak. This is particularly important for nutrient timing after a workout. So, if you’re like me and love to get in an early morning workout, it just makes sense to make this your breakfast of choice 🥤
I know this (Meal Replacement) shake is free of hormones and antibiotics which you can’t always say about our steak or chicken or even ‘other’ protein shakes out there. (Though SUPER important to buy your meat grass fed and free of antibiotics!!!) 🍗
I want un-compromised, un-denatured high quality protein in my body each day. Period.💫
Not all protein shakes are made the same. Many have fillers and artificial flavoring that our bodies are not designed for. Many meal replacements are advertised as “weight loss shakes”, but these shakes are about nutrient density. That’s a key difference for me, as I feel health and a healthy weight relies on filling in the nutrient gaps our conventional food leaves us with.
These shakes are safe for my whole family, and so much better for my kids than many other snacks and sports drinks out there. And my kids LOVE the taste! 🍓🍫
And this…this is a big one for me, given a history of food sensitivities: these shakes are certified gluten free, soy free, non GMO (hooray!!) and offered in dairy free options. There is truly something for everyone! 🙌🏼
For me… these meal replacement shakes help me FEEL BETTER, sleep better, have more energy, maintain a healthy body composition, feel empowered, maintain my busy schedule, curb my sweet tooth cravings, save me TONS of money and are super convenient and delicious…
You too WILL benefit both short term and long term and everywhere in between from this Meal Replacement Shake!
And right now, I’d love to offer you 25% off any shake of your choosing. Comment below for a link to shop your flavors!
To your health, friends!
~Jess