Self care is NEVER selfish!

I haven’t written on here as much as I hoped to these last few months, for many good reasons. Like so many of you, I’ve been focusing on one day at a time, trying to stay present and trying to take care of my own physical and mental health. And amidst all that is going on in the world right now, that seems like the right place to place my priorities.

I hope all of you are prioritizing self-care as much as possible these days as well. Whether it’s a good workout, a good book or even a good cry in the shower, we all need some “me time”, some easy lifestyle hacks to add to our day and some moments to just breathe. And some accountability to make it all happen.

So this month, I’m going to be focusing my posts on easy things you can do to focus on self-care. Because, when so much of our world is out of our control, let’s focus on what is…

Stay tuned!!

How I’ve started each day of the last 3 months. And, believe me, it helps!!

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